11.
To process life events
10.
To assist with decision making or problem solving skills
09.
To learn how to set boundaries
08.
To gain insight
07.
To optimise health (mental, physical) and wellbeing
06.
To get an alternative perspective
05.
To be seen and heard
04.
To adjust to change
03.
To work on relationships with family, friends, partners, colleagues, or others
02.
To work through problems