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Mental Health Directory

Please note, The Hummingbird Centre is not a crisis service. If you are in urgent need of mental health care, please contact your GP or the Mental Health Information and Support Service (1800 011 511) or in a mental health emergency, please contact Triple 0 or present to your local Emergency Department.

Resources

Parenting Resources

Cope

Centre of Perinatal Excellence (COPE) is a not-for-profit organisation devoted to reducing the impacts of emotional and mental health problems in the pre and postnatal periods.
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Visit Website

WWWT

WWWT is a carefully researched, evidence-based set of materials and activities designed to promote confidence and reduce distress in parents.
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Visit Website

Tresillian

Tresillian is an early parenting service offering families guidance in the early years of their child’s life.
1300 272 736
1300 272 736
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Visit Website

Karitane

The Karitane team of child and family health nurses, psychologists, social workers, paediatricians and psychiatrists work in partnership with you.
Karitane
Karitane
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Visit Website

Raising Children Network

Raising Children Network is Australia’s trusted, online parenting resource from pregnancy and birth to raising teens.
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Visit Website

Bears of Hope

Providing support for families who experience the loss of their baby. Let’s walk this journey together.
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Visit Website

PANDA

Perinatal Anxiety & Depression Australia has a helpline offering information, referrals and counselling to anyone who is concerned about how they are (or someone else is) coping during and after pregnancy
1300 726 306
1300 726 306
Visit Website
Visit Website

Helpful Videos

Circle of Security Animation

Myths of the Adolescent Brain

To see how we can help with parenting, get in contact with us today

At The Hummingbird Centre we endeavour to provide you with an experience that is empowering. Get in contact with us today to discuss!
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02 4946 0919

Contact Us

02 4946 0919

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