Circle of Security

Building Stronger Parent-Child Connections

Parenting can be both rewarding and challenging, especially when it comes to understanding and responding to your child’s emotional needs. The Circle of Security program is an internationally recognised, evidence-based approach that helps parents develop secure and healthy attachments with their children. At The Hummingbird Centre, we adapt the Circle of Security framework into individualised, one-on-one sessions to provide personalised guidance and support for families.

What is the Circle of Security Program?

The Circle of Security program is based on decades of research into attachment theory, focusing on the bond between parents and children. It empowers parents to understand their child’s emotional world and provides practical tools to meet their child’s needs while fostering independence and resilience.

The “circle” refers to the continuous journey children take between exploring their world and returning to their caregiver for reassurance and safety. Parents learn to recognise when their child needs support, encouragement, or space, helping to create a secure base for their emotional growth.

How We Deliver the Circle of Security Program

While the traditional Circle of Security program is often delivered in group settings, we understand that some families benefit more from individualised attention. At The Hummingbird Centre, we adapt the program to focus on your specific needs as a parent.

Our one-on-one sessions allow for:

  • Personalised Feedback: Tailored strategies for your unique parenting style and family dynamics.
  • Focused Attention: Addressing your concerns and challenges in a private, supportive environment.
  • Flexibility: Sessions designed around your schedule and goals.

What Can You Expect to Learn?

In our Circle of Security sessions, you’ll learn to:

  • Recognise your child’s emotional needs at different stages of their development.
  • Build a stronger, more secure attachment with your child.
  • Reflect on your own parenting style and how it impacts your child’s emotional well-being.
  • Understand and respond effectively to your child’s challenging behaviours.
  • Create a safe, supportive environment where your child can thrive emotionally and socially.

Who Can Benefit from the Circle of Security Program?

This program is suitable for parents of children from infancy to adolescence who want to:

  • Strengthen their bond with their child.
  • Address behavioural challenges in a supportive way.
  • Enhance their understanding of their child’s emotional needs.
  • Build confidence in their parenting abilities.

It’s also ideal for parents navigating specific challenges, such as:

  • Parenting after separation or divorce.
  • Supporting a child with anxiety or other emotional difficulties.
  • Adjusting to major life changes, such as the arrival of a new sibling or a family move.

The Benefits of a Secure Attachment

Research shows that children with secure attachments are more likely to:

  • Develop healthy relationships with peers and family members.
  • Manage their emotions effectively.
  • Exhibit higher levels of resilience and self-confidence.
  • Perform better academically and socially.

Parents also benefit from greater confidence, reduced stress, and a deeper understanding of their child’s needs.

 

Why Choose The Hummingbird Centre?

At The Hummingbird Centre, we understand that every family is unique. Our tailored approach to the Circle of Security program ensures that you receive the personalised support you need to strengthen your parent-child relationship.

Our experienced clinicians take a compassionate, non-judgmental approach, providing a safe space to explore your parenting challenges and goals. Together, we’ll help you build a stronger foundation for your child’s emotional and social development.

 

Take the First Step Toward a Stronger Bond

If you’re ready to enhance your parenting journey and build a deeper connection with your child, the Circle of Security program at The Hummingbird Centre can help. Contact us today to learn more about our tailored, individualised sessions.

Create positive change in your life

At The Hummingbird Centre we endeavour to provide you with an experience that is empowering. Get in contact with us today to discuss!

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