Sarah is a friendly and empathic registered psychologist with experience working with children, adolescents, adults and families. She offers a person-centred approach, tailoring strategies around what works best for the client in a strengths-based setting. Whether it is expressing oneself through talk therapy, play or a creative/artistic approach, Sarah offers flexibility in her therapeutic style. Sarah knows it is important to create a safe and supportive space to promote connection and foster the therapeutic relationship.
Sarah’s experience involves working with people experiencing anxiety, depression, ADHD, Autism Spectrum Disorder, low self-esteem, anger concerns and disordered eating. She is also able to provide support to families and carers in healthy attachment and emotional intelligence. She uses a variety of therapeutic modalities including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Motivational Interviewing and Narrative Therapy.
Sarah is passionate in working with children, adolescents, adults and families towards their goal to improve their lives in a meaningful way.
